6 week Power Program - Muscle building
$49.99
Introduce a new program into your lifestyle and feel the positive impacts of muscle gains as well as confidence gains. In this challenge expect to learn how to effectively build muscle in your legs, glutes, quads and upper body. Each day will be focusing on a certain muscle group. Learn new exercises, learn how to effectively do the exercises with in depth direction.
This is a Gym program with home modifications included as well.
Transform your body & mindset in 6-weeks
PDF program yours to keep
Learn how to build muscle, tone up
Learn proper protein habits
New recipes & meal ideas
Nutritonal guidance & grocery list
Gym program with home modifications