Elevate your health, inside and out.
Make progress, reach your goals with an empowering community and hands on coach.
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Nalga Camp
This one hour boot camp focuses on glutes & legs. Hence the name ;) 3 x week, held outdoors with an awesome and motivating community! Coming back May 2023
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1:1 Training
One hour training tailored to your specific goals and training level. Includes diet coaching and custom macro calories.
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Small Group Training
Small group training. 4 classes weekly focused on strength training or HIIT style training. See schedule for dull details!
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Travel Training to You
Have everything you need at home except motivation and direction? That is where I come in. Personalized training delivered to you. Customized 1 hour classes and macros custom calories included.
